Holistic Massage.
What are the benefits of a holistic massage?
Reduce and relieve (chronic) pain/tension
Improve circulation
Lowers cortisol – de-stress and unwind
Assists with pain management – physical and psychological
Improves range of movement
Muscle tension relief
Higher quality of sleep
Strengthens the immune system
Postural improvement
Increase energy
In short, a holistic massage is a pleasant and simple way to keep the harmony of our body and mind and is the most commonly practised form of massage in the UK and is used for its therapeutic / relaxing effects. It uses a variety of classic long massage strokes together with specific deep tissue techniques, working on the body's soft tissues, muscles, tendons and fascia. To allow the greatest amount of relaxation this holistic massage is full body.
Deborah practices from clinics in East Dulwich and Holborn.
Customer Review
“I would like to strongly recommend Deborah Warden.
I had a really bad neck, shoulders and back, so decided to give it a go.
It was a completely transformative and rejuvenating experience. Straight after the hour the neck and back pains that had been plaguing me for a week just disappeared.
I've had a number of massages but this really was completely different. Deborah is hugely knowledgeable about her craft, believes in it with good reason, and has amazing healing hands.”
Mark
